Dr. James Dowd Discusses Sleep on the One Life Radio Podcast

Dr. James Dowd is a frequent guest on One Life Radio. You can listen to this episode live at http://oneliferadio.com/monday-oct-26th-2015/. Here are a few of the key points from this interview: How much sleep do we need? Most studies converge on 7 hours as ideal for an adult. Less than that … [Read more...]

Dr. James Dowd Discusses “The New USDA Food Guidelines” on the One Life Radio Podcast

Dr. James Dowd is a frequent guest on One Life Radio. You can listen to this episode live at http://oneliferadio.com/monday-august-31st-2015/. Here are a few of the key points from this interview: What are the changes in the USDA 2015 food guidelines? Cholesterol is no longer a nutrient of … [Read more...]

The Vitamin D Cure Breakfast: The Toughest Meal to Change

Dr. James Dowd is a frequent guest on One Life Radio. You can listen to this episode live at http://oneliferadio.com/monday-sept-28th-2015/. Here are a few of the key points from this interview: Where did breakfast cereal come from? Between the Civil War and the turn of the last century … [Read more...]

Dr. James Dowd On the Air

Dr. Dowd was recently invited to become a guest expert on AM 1190 and iHeart Radio. Called One Life Radio, the shows provides education about your health and nutrition, relationships, sports, business and feature experts in each of these fields. Currently, Dr. Dowd offers his expertise twice monthly … [Read more...]

Tune into One Life Radio on December 15th at 6:30 – 6:45 am CST

I will be on One Life Radio on December 15th at 6:30 - 6:45 am CST. There will also be a sports nutrition doctor that is on that day and we will be talking about health and fitness together! Listen live @ iHeartRadio One Life Radio - www.oneliferadio.com … [Read more...]