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Vitamin D, Dementia, and Parkinson Disease – A September to Remember

September 1, 2010 By Dr. James Dowd

Vitamin D plays an important role in the formation, function, and protection of the nervous system. Extremely low vitamin D levels are associated with depressed mood, chronic pain from osteomalacia, lower seizure thresholds, and dementia. In the September blog we present more observational data from … [Read more...]

Filed Under: James E Dowd, Nutrition, Recipes, The Vitamin D Cure, Vitamin D Tagged With: All Cause Mortality, Alzheimer's Disease, Cardiovascular, Coronary Heart Disease, Dementia, Detroit Free Press, Korea, lifestyle, Parkinson Disease, Prevention, Salad, William Books

Happy Valentine’s Day – Celebrate Your Heart and Soul

February 5, 2010 By Dr. James Dowd

This blog focuses on the heart and soul of health. The Vitamin D Cure emphasizes nutrition, targeted supplements, and exercise. Omega 3 fats and exercise were all over the science news in the last week. Remember in the book we recommend about 15 mg/lb of body weight daily of omega 3 fats from diet … [Read more...]

Filed Under: Diet, Exercise, James E Dowd, Nutrition, The Vitamin D Cure, Vitamin D Tagged With: Archives of Internal Medicine, Back Pain, Cardiovascular, cognitive function, Dementia, Depression, Harvard, JAMA, Mushrooms, omega 3, resistance training, Salmon, telomere, Valentines Day

Sweet Summer Sun Heal Me

June 14, 2009 By Dr. James Dowd

The Vitamin D Cure

The Vitamin D Cure is now available in paperback! Now your healthy new lifestyle manual will cost you even less. It’s a great gift idea as well. Recipe of the Month Remember our recipes are courtesy of Chef Kelly (kellychez@gmail.com). If you have recipes you would like to share or convert to … [Read more...]

Filed Under: Recipes, Sun, Sunscreen, UVA, UVB Tagged With: allergies, Alzheimer's Disease, asthma, Bacteria, bathing suit, blossums, Cancer, children, cholecalciferol, Dementia, ergocalciferol, Esophageal cancer, Nature, News, Nutrition, paperback, pea soup, Sexy, Sunlight, Vitamin D, Vitamin D Cure, Vitamin D Diet, Vitamin D3

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