New Vitamin D Recommendations Miss the Mark

The Institute of Medicine released its updated recommended daily intakes of calcium and vitamin D on November 30th. In summary they INCREASED the required vitamin D intake, DECREASED the required calcium intake, and RAISED the maximum safe intake of vitamin D. There recommendations are complicated … [Read more...]

Which is better Vitamin D2 or Vitamin D3?

Easter is a Lunar Holiday or Moveable Feast. It falls on the Sunday after the first full moon of spring. Yes our lives and celebrations are still tied to this SOLAR system. I have had recurring questions about vitamin D2 and D3, so I thought I would repeat an old commentary from past blogs, D2 or … [Read more...]

Your Health is in the D-Tales

The month of January should see some upgrades to the website allowing me to keep the information current. We have decided to streamline the information by consolidating the newsletter and the blog. The enhanced blog will now have a recipe of the month, vitamin D and health news, and commentary split … [Read more...]

Stand Up 2 Cancer – The Solution

I briefly watched the three network program aired on September 5th entitled Stand Up 2 Cancer. Hollywood sure knows how to put on a fundraiser, and raise money fast. All the money they raised goes to the Entertainment Industry Foundation. The EIF then grants money for research and education. Let’s … [Read more...]