Dr. James Dowd - Arthritis Institute of Michigan

  • Facebook
  • LinkedIn
  • RSS
  • Twitter
  • Home
  • The Vitamin D Cure
    • Table of Contents
    • Excerpts
    • Buy the Book
    • Praise for the Book
    • Success Stories
    • Media
      • Family Circle October 2008
      • First for Women May 2008
      • Women’s World October 2009
      • Woman’s World February 2008
      • First for Women January 2010
      • Fitness Magazine February 2008
  • Arthritis Institute of Michigan
    • About the Institute
    • Available Services
    • Make an Appointment
    • Location & Directions
    • Arthritis Information
    • New Patient Forms
  • Dr. James Dowd
    • About Dr. James Dowd
    • Speaking Events
    • Press Kit
  • Resources
    • Frequently Asked Questions
    • Links & Publications
    • Video Library
  • Blog
  • Contact

Falling Leaves Means Falling Vitamin D

By Dr. James Dowd

When the leaves change colors the availability of ultraviolet light to make vitamin D (UVB) disappears till next spring. Your vitamin D level then begins to fall along with all the leaves on the deciduous trees. Ten weeks after peak fall colors your vitamin D level is about half what it was at the … [Read more...]

Filed Under: James E Dowd, Nutrition, Recipes, UVB, Vitamin D Tagged With: Depression, Flu, Infection, Influenza, Obesity, Prevention, weight loss, Winter Blues, Winter Solstice, Winter Vacation

Live Long and Prosper

By Dr. James Dowd

This week saw the publication of another study showing a 26 percent greater all-cause mortality with vitamin D levels below 17.8 ng/mL when compared to vitamin D levels above 32 ng/mL in adults older than 20 from the National Health and Nutrition Examination Survey (NHANES) III (1988-1994). This … [Read more...]

Filed Under: Diet, Exercise, Nutrition, Risk Quiz, Vitamin D Tagged With: All Cause Mortality, Back Pain, Cardiovascular, Cold, Death, Flu

Add Your Email to Signup for Blog Updates!

Make an Appointment

  • This field is for validation purposes and should be left unchanged.

Recent Posts

  • Vitamin D and Diet Truths vs. Myths
  • How Exercise Enhances Vitamin D Levels and How Vitamin D Enhances Your Workouts
  • Why is Vitamin D Important?
  • Do You Have Your Copy of The Vitamin D Cure?
  • The Palio Diet, Eat Like Your Ancestors

Categories

  • Diet
  • Events
  • Exercise
  • General News
  • Interviews
  • James E Dowd
  • Nutrition
  • Recipes
  • Rheumatology
  • Risk Quiz
  • Sun
  • Sunscreen
  • Supplements
  • The Vitamin D Cure
  • UVA
  • UVB
  • Vitamin D

Tags

African American All Cause Mortality Alzheimer's Disease Archives of Internal Medicine Back Pain Bacteria bathing suit Beef Breast Cancer Cancer Carbohydrates Cardiovascular children Christmas Cold Colon Cancer Corn Coronary Heart Disease Death Dementia Depression Diabetes Diasorin Diet Fat Insulin JAMA LabCorp Meditation Nature New Year Obesity osteoporosis Prevention Protein Salad swimsuit Valentines Day Vitamin D Vitamin D3 Vitamin D Cure Vitamin D Diet weight loss Winter Solstice Winter Vacation

Search Our Directory

Copyright © 2023 • Dr. James Dowd • Powered by Ponder Consulting ®