UV Index

The sun is a powerful force of energy that is constantly releasing UV radiation, and if not minded can cause unexpected health concerns such as skin cancer, premature aging, cataracts, immune system suppression, and more. A UV index is a great tool to help people living anywhere around the country … [Read more...]

How much sunshine should I get to make enough Vitamin D?

The Vitamin D Cure is a breakthrough self-help book that takes the most recent scientific ideas and provides a practical program to promote the reader’s health. Here is some of what the Vitamin D Cure provides: • Explains how vitamin D works in health and how deficiency causes disease. • … [Read more...]